Helping You Live a Healthy Life

Health and Beauty

The Best Collagen Masks

With the benefits of collagen becoming more well-known I’m not surprised to see that collagen masks are also becoming more popular. There are so many options to choose from online that it can be tricky to pick the best collagen mask for your specific needs. […]

The Best Folding Treadmills

In this post I want to talk about some recommendations for the best folding treadmills to use in your home. A folding treadmill is something to consider if you’re looking for a way to exercise more while in the comforts of your own home  and […]

The Benefits of Collagen for Skin and Hair

Collagen is one of the proteins in our body that can be found in the most abundance and it’s especially prevalent in large amounts in our hair, nails, and skin. Known scientifically as a polypeptide, collagen is made up of a blend of different amino […]